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Tag: weight loss
Elisha lost 119 pounds | Black Weight Loss Success
Transformation of the Day: Elisha lost 119 pounds. This single mom of two is determined to live long enough to…
Wynter lost 70 pounds | Black Weight Loss Success
Transformation of the Day: Wynter lost 70 pounds. Six years ago, she was depressed and dealing with a number of…
How to Lose Face Fat: 3 Natural Strategies
If spot reduction were possible, many people would immediately target the belly — and there are some ways to tighten…
Meal Prep Ideas And Guide For Busy Mums
If you’re a busy mum (check) with a to-do list as long as your arm (check) who wants to eat…
9 Best Summer Foods to Stock Up On
Hot, sunny days that last long into the evening invite us to eat simple meals full of fresh ingredients that…
Teri’ lost 116 pounds | Black Weight Loss Success
Transformation of the Day: Teri’ shares how she lost 116 pounds naturally. She decided to prioritize her health and work…