If spot reduction were possible, many people would immediately target the belly — and there are some ways to tighten…
If you’re a busy mum (check) with a to-do list as long as your arm (check) who wants to eat…
Hot, sunny days that last long into the evening invite us to eat simple meals full of fresh ingredients that…
Transformation of the Day: Teri’ shares how she lost 116 pounds naturally. She decided to prioritize her health and work…
This Kangen water review is an opinion piece. When I first published a post about Kangen a few years back,…
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