Search
Tag: Recovery
What Is a Contrast Bath and What Are Its Benefits?
A contrast bath (or contrast water therapy) is a technical term for a hot bath, followed by a cold bath,…
Recovery under close observation – three decades on
It’s now over three decades since William A. Anthony’s seminal paper (Anthony, 1993) helped redefine our understanding of mental illness…
Podcast Episode #141: “Up Your Recovery Game for Active Women” with Sage Rountree
It seems like every day someone on social media is trying to sell me something else they say is “the…
Is Financial Infidelity Abuse? (signs, how to protect yourself and recovery advice)
Halima: I lost everything except for my children.Ramit Sethi: Do you mind telling me a little bit of what happened?Halima:…
Digital self-help for bulimia recovery: encouraging results for waiting list management
Bulimic-spectrum disorders such as bulimia nervosa (BN), binge eating disorder (BED), and other specified feeding or eating disorder (OSFED) are…
RI Interview with Peer Support Specialist
Charlie, a recovery coach with RI International, shares his personal story and what led him to become a peer support…