The health, fitness, and wellness world is rapidly evolving with lots of big advancements predicted for this upcoming year. In…
Carrie Minter Ebers was aware of the importance of looking good as a young model gracing the covers of glossy…
A new study from Brigham and Women’s Hospital shows that fitness trackers could help detect mood swings in people with…
During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new…
Are you ready to defy time and achieve your fitness goals in just 10 minutes a day? Introducing Ten Minute…
Transformation of the Day: Lakisha shares how she lost 83 pounds. Although she was an athlete in the past, this…
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