This Baked Vegan Mediterranean Lasagna is rich with the warm, sunny flavors of the Mediterranean: basil, eggplant, zucchini, artichokes, bell…
Looking for the perfect winter smoothie pick me up? Just turn to the winter-time fruits pomegranates and mandarin oranges to…
A Registered Dietitian (RD/RDN) is a licensed professional qualified to provide medical nutrition therapy, requiring a higher investment in education…
Can plant based diets provide high quality protein? Are you wondering how to identify high quality protein from plants? Learn…
Everywhere you look, it seems like the cost of a square meal is going up. Last year, food prices increased…
This Kangen water review is an opinion piece. When I first published a post about Kangen a few years back,…
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